FROM SELF-CRITICISM TO SELF-COMPASSION
Hi, I’m Laura a therapist who works with people who’ve learned to get through life by pushing or controlling themselves. Particularly those who are very self-critical or neurodivergent and want to learn how to stop being their own worst critic and start supporting themselves instead.
Testimonials
“It’s been useful to have a safe space to say things that I’ve maybe been too embarrassed to talk about elsewhere. To be honest, I was a bit sceptical when starting CBT so my expectations were low but I can honestly say they surpassed them all."
“I found the therapy really helpful. Laura’s approach is reassuring and validating. I felt very well supported and her recall of pertinent points from what we have previously discussed was excellent."
Contact me
A good fit between therapist and client is an important part of effective therapy. That’s why I offer all prospective clients a free 15-minute phone call. It’s an opportunity for you to ask questions, share a little about what’s bringing you to therapy, and get a feel for how I work. We can talk through what you’d like to get out of therapy and explore how I might be able to support you. Please do get in touch to book a call